This yummy, plantiful veggie pizza recipe is one of my go-to meals. It’s easy, doesn’t take long to cook, and is packed with so much flavor you’ll keep reaching for another slice.

Crispy pizza crust, topped with colorful veggies, with my favorite ooey-gooey dairy-free cheese drizzled on top. Whether you’re vegan, participating in Veganuary, or just trying to incorporate more veggies into your meals, you’ll love this flavorful and nutrient-dense pizza.

There are so many benefits to eating more plants. Lucky for you, this recipe is jam-packed with them. You can use whichever veggies you already have in your fridge or follow my recipe using the ones I did.

Plantiful Veggie Pizza Ingredients

Cruciferous veggies – Broccoli is rich in vitamins and minerals. Or add cauliflower, cabbage, or brussels sprouts. Cruciferous veggies are a great source of omega-3s and are high in protein.
Leafy greens – Add organic kale, spinach, or arugula for some extra greens.
Garlic – Garlic is highly nutritious. It’s high in manganese, Vitamin b6, Vitamin C, fiber, and antioxidants.
Chickpeas – Chickpeas are an excellent source of high-quality plant-based protein. Use canned chickpeas that have been rinsed off and patted dry.
Basil – High in fiber and minerals. Using fresh basil instead of dried adds more flavor to the recipe.
Bell peppers – Bell peppers add color and are exceptionally high in Vitamin C.
Asparagus – Asparagus contains folate, Vitamin K, and Vitamin A.
Organic tomato sauce – Heart healthy and an excellent source of Vitamins C, A, and K. Opt for organic tomatoes when possible.
Olive Oil – Olive oil is high in healthy fats and antioxidants.

Additional toppings to add:

Black olives
Artichoke hearts
Zucchini or squash
Mushrooms
Red onion

Read my healthy, high-vibe travel guides to Salt Lake City, Utah and Portland, Oregon to find the best vegan pizza on your next trip.

Plantiful Veggie Pizza [Healthy + Vegan]

Sarah Ross

Colorful, crispy pizza topped with veggies

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Prep Time 20

Total Time 30

Course Dinner, lunch

Cuisine American

Servings 1 person

Equipment

oven

Ingredients

Organic pizza sauce
Mini pizza crust
Miyoko's Creamery Organic Liquid Vegan Pizza Mozzarella
Olive oil
Balsamic Vinegar
Asparagus
Garlic
Basil
Chickpeas
Bell pepper
Broccoli

Instructions

Preheat oven to 450 degrees.
Begin prepping veggies. Wash and cut up veggies.
Spread 1 tablespoon of red sauce on each mini pizza crust.
Add veggies and chickpeas. Drizzle desired amount of vegan cheese over the pizza.
Cook for 5-10 minutes, or until the crust is golden brown.
Let cool for 1-2 minutes.
Drizzle olive oil and balsamic vinegar over the top.
OPTIONAL: Sprinkle on vegan parmesan cheese or nutritional yeast.