Having shiny, long, and healthy mermaid hair without the use of a bunch of different chemicals sounded too good to be true to me. As someone who has high maintenance thick, curly hair, I’ve been using heavy amounts of hair products for as long as I can remember. Willing to do absolutely anything and everything […]
Mermaid Hair Spray DIY with Essential Oils for Strong, Healthy Hair Read More »
I couldn’t be more excited to share this Valentine’s Day inspired recipe with you! What really makes this recipe special is the tropical, sweet taste of the dragon fruit paired with the candy-like taste of chewy, dried goji berries (convinced I discovered the best food pairing of all time). Walnuts add a crunch, while fresh
Pink Dragon Fruit Oatmeal Read More »
I love eating seasonally. So when #pumpkinseason comes around, I find myself incorporating it into lots of my recipes. If you’re also a pumpkin lover, you know that this season is over all too soon, so you’ve gotta get your pumpkin fix in whenever you can. It seemed appropriate that the first fall recipe I
Healthy Pumpkin Pie Fall Smoothie Read More »
Happy fall equinox, friends! As I type this blog, I’m listening to my fall Spotify playlist, drinking apple cider, and diffusing fall feels oil blend. Like many others, I LOVE fall. And a big part of enjoying autumn is experiencing all of the dreamy fall scents. Fall Essential Oil Blends Use these blends in a
Fall Diffuser Blends Read More »
I’ve been starting my days with this yummy, nourishing green smoothie for years now. It’s almost always the first thing I have (after lemon water and kombucha) and my body now craves it every morning. The Green Goddess Smoothie is vegan, gluten-free, and refined sugar-free. This recipe can be easily made without seeds or nuts
Green Goddess Smoothie Read More »
Aromatherapy has been widely used for centuries as a way to relieve a variety of symptoms, along with boosting overall mood. Eucalyptus essential oil has powerful health benefits that when combined with warm shower steam, create a spa-like, healing experience every single time you shower. This long-lasting and inexpensive plant provides a wide variety of health
The Healing Benefits of an Aromatic Eucalyptus Shower Read More »