high vibrational + healing yoga

Nourishing yoga flows with an inclusive and trauma mindful approach. Come as you are. Let’s flow together.

one on one sessions

Classes created for your body using specifically chosen poses, props, sequences and modifications to help you reach your yoga goals faster

private groups

Classes created specifically for your private groups – hotels, bachelorette parties, corporate events, etc.

yoga events

Beach yoga, meditation meet ups, sunrise/sunset classes, full moon flows, and more

Find me on YouTube

Online yoga classes for all different levels

spotify yoga playlists