upcoming yoga events

astrology yoga

Monthly outdoor gentle vinyasa inspired by the current astrological season. Align with the power of the planets during this 60 minute cosmic flow. 

Next class: Libra Season

Where: Bradley Park

Cost: $20 / person

mindful meetups

30 minute guided meditation by the ocean. Listen to the sounds of the waves as you drift into a meditative state.

Next class: Every Sunday at 8 AM

Where: Palm Beach

Cost: $7 / person

transcending trauma

Trauma informed yoga in a healing outdoor space. Gentle and nourishing 60 min slow flow.

Next class: TBD

Where: TBD

Cost: TBD

"Sarah has created a true oasis! I couldn't stop smiling as I felt deeply peaceful and relaxed. It's clear that Sarah has thought of every detail. Sarah has curated a truly special community that embodies the spirit of namaste"

"I love that this class was focused on trauma informed yoga. Sarah was wonderful! Her voice is so soothing and I felt so safe. I highly recommend!"

"The best yoga experience I've ever had. Very mellow, just the perfect pace for those who love a deeper, more productive stretch. I left feeling like I had an exhausting workout and yet, rejuvenated"