upcoming events

Transformative yoga & meditation events designed to elevate your wellness and deepen your practice. For those who crave mindful movement and quieting the mind in a healing outdoor setting.

astrology yoga

Monthly outdoor gentle vinyasa inspired by the current astrological season. Align with the power of the planets during this 60 minute cosmic flow. 

mindful meetups

30 minute guided meditation by the ocean. Listen to the sounds of the waves as you drift into a meditative state.

transcending trauma

Trauma informed yoga in a healing outdoor space. Gentle and nourishing 60 min slow flow.

more info
more info
more info

Spinal Awakening: The Art of Twisting

transformative online workshop

coming soon

"Sarah has created a true oasis! I couldn't stop smiling as I felt deeply peaceful and relaxed. It's clear that Sarah has thought of every detail. Sarah has curated a truly special community that embodies the spirit of namaste"

"I love that this class was focused on trauma informed yoga. Sarah was wonderful! Her voice is so soothing and I felt so safe. I highly recommend!"

"The best yoga experience I've ever had. Very mellow, just the perfect pace for those who love a deeper, more productive stretch. I left feeling like I had an exhausting workout and yet, rejuvenated"

coming soon

full moon ritual

coming soon

sunrise/sunset yoga

coming soon

sound healing

coming soon

Energetic alignment through mindful movement and mental expansion. Holding space for you. Always.

karma yoga

yoga then volunteer 

yoga + art?

description here

yoga for kids?

description here

yoga under the stars

yoga then volunteer 

puppy yoga

description here

holiday themes

description here

wildflower yoga

yoga then volunteer 

forest bathing

description here

earth, air, water, fire

description here