If you haven’t started incorporating chia seeds into your daily wellness routines, here’s your inspiration to do it! Chia seeds are nutrient dense superfoods high in protein and omega-3s. Creamy and naturally sweet, this vanilla chia seed pudding is an easy, plant-based breakfast or snack. It only takes about 5 minutes to prep and is […]
Vanilla Chia Seed Pudding Read More »
Over the years, I’ve realized that the key to consistent healthy eating is convenience. It’s when I have an empty pantry or don’t feel like cooking that I find myself ordering out, eating processed frozen dinners, or just skipping meals altogether. Of course, balance is also essential and sometimes you just want the chinese takeout.
High Protein Green Dressing Read More »
Who doesn’t love starting their weekend with warm, fluffy pancakes? It’s been my Saturday morning routine for a while now that I look forward to. I started experimenting with ingredients and found myself frequently adding mango to the pancake batter. I loved how tropical and sweet it made the pancakes taste. This mango coconut pancake
Coconut Mango Pancakes Recipe [Healthy + Vegan] Read More »
This yummy, plantiful veggie pizza recipe is one of my go-to meals. It’s easy, doesn’t take long to cook, and is packed with so much flavor you’ll keep reaching for another slice. Crispy pizza crust, topped with colorful veggies, with my favorite ooey-gooey dairy-free cheese drizzled on top. Whether you’re vegan, participating in Veganuary, or
Plantiful Veggie Pizza Recipe [Healthy + Vegan] Read More »
This delicious bowl includes flavorful, oven-roasted veggies on a bed of greens, topped with crispy chickpeas, and a lemon tahini drizzle. It’s van / RV life friendly, meaning you can make it without an oven! Reasons to Love this Recipe Broccoli: This yummy, cruciferous veg is known as a nutritional powerhouse. It’s packed full of
Healthy Veggie Bowl with Crispy Chickpeas + Lemon Tahini Drizzle Read More »
I couldn’t be more excited to share this Valentine’s Day inspired recipe with you! What really makes this recipe special is the tropical, sweet taste of the dragon fruit paired with the candy-like taste of chewy, dried goji berries (convinced I discovered the best food pairing of all time). Walnuts add a crunch, while fresh
Pink Dragon Fruit Oatmeal Read More »
I love eating seasonally. So when #pumpkinseason comes around, I find myself incorporating it into lots of my recipes. If you’re also a pumpkin lover, you know that this season is over all too soon, so you’ve gotta get your pumpkin fix in whenever you can. It seemed appropriate that the first fall recipe I
Healthy Pumpkin Pie Fall Smoothie Read More »
I’ve been starting my days with this yummy, nourishing green smoothie for years now. It’s almost always the first thing I have (after lemon water and kombucha) and my body now craves it every morning. The Green Goddess Smoothie is vegan, gluten-free, and refined sugar-free. This recipe can be easily made without seeds or nuts
Green Goddess Smoothie Read More »