Natural Living

Three clear glass essential oil bottles laid out on tan fabric

The Dangers of Fragrance

Reading food ingredient labels is becoming the new normal. Many recognize the importance of knowing what’s in the food we consume, knowing it directly affects our health and well-being. But even those that don’t necessarily pay attention to the ingredient labels are aware of the hazards of certain products like cigarettes, bleach, gasoline, etc.  And yet, […]

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Earthing: A Complete Guide to Grounding

We are biolelectrical beings, living on an electric planet. As humans evolved, the maintained constant physical contact with the earth. This sacred connection allows our bodies to absorb the earth’s electrons, which balances our own electrically charged bodies. Our ancestors slept on the earth’s surface, swam in natural bodies of water, and walked barefoot/in natural

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Fall Diffuser Blends

As the crisp autumn air settles in and the leaves begin to change, there’s no better time to fill your home with the warm, inviting scents of the season. Fall diffuser blends are the perfect way to create a cozy, comforting atmosphere that evokes the essence of autumn—from spiced pumpkin to earthy woods and sweet,

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The Healing Benefits of an Aromatic Eucalyptus Shower

Aromatherapy has been widely used for centuries as a way to relieve a variety of symptoms, along with boosting overall mood. Eucalyptus essential oil has powerful health benefits that when combined with warm shower steam, create a spa-like, healing experience every single time you shower.  This long-lasting and inexpensive plant provides a wide variety of health

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