I’ve been obsessed with Portland since the first time I visited. So it was no surprise that this was where I decided to go when I was planning my first ever solo trip earlier this year. Portland offers so many organic, healthy, and insanely delicious options throughout the city. In this blog, I share all […]
Best Places to Eat in Portland, Oregon [Healthy + Vegan] Read More »
This delicious bowl includes flavorful, oven-roasted veggies on a bed of greens, topped with crispy chickpeas, and a lemon tahini drizzle. It’s van / RV life friendly, meaning you can make it without an oven! Reasons to Love this Recipe Broccoli: This yummy, cruciferous veg is known as a nutritional powerhouse. It’s packed full of
Healthy Veggie Bowl with Crispy Chickpeas + Lemon Tahini Drizzle Read More »
Having shiny, long, and healthy mermaid hair without the use of a bunch of different chemicals sounded too good to be true to me. As someone who has high maintenance thick, curly hair, I’ve been using heavy amounts of hair products for as long as I can remember. Willing to do absolutely anything and everything
Mermaid Hair Spray DIY with Essential Oils for Strong, Healthy Hair Read More »
Travelers navigated these lush forests and waterways for thousands of years. Today, they’re explored by nature enthusiasts, photographers, and anyone else who loves the northern woods. Not much is as peaceful as sitting out by the water, closing your eyes, breathing in the refreshing smell of pine, and listening to the call of a loon
A Complete Guide to Voyagers National Park Read More »
I couldn’t be more excited to share this Valentine’s Day inspired recipe with you! What really makes this recipe special is the tropical, sweet taste of the dragon fruit paired with the candy-like taste of chewy, dried goji berries (convinced I discovered the best food pairing of all time). Walnuts add a crunch, while fresh
Pink Dragon Fruit Oatmeal Read More »
I love eating seasonally. So when #pumpkinseason comes around, I find myself incorporating it into lots of my recipes. If you’re also a pumpkin lover, you know that this season is over all too soon, so you’ve gotta get your pumpkin fix in whenever you can. It seemed appropriate that the first fall recipe I
Healthy Pumpkin Pie Fall Smoothie Read More »
Fall diffuser blends are the perfect way to create a cozy, comforting atmosphere with earthy, woodsy scents using essential oils For centuries, cultures worldwide have utilized the benefits of aromatherapy. Using the power of plants is a natural way to support different systems of the human body. If you’re new to using essential oils, click here for
Fall Diffuser Blends Read More »
I’ve been starting my days with this yummy, nourishing green smoothie for years now. It’s almost always the first thing I have (after lemon water and kombucha) and my body now craves it every morning. The Green Goddess Smoothie is vegan, gluten-free, and refined sugar-free. This recipe can be easily made without seeds or nuts
Green Goddess Smoothie Read More »
Aromatherapy has been widely used for centuries as a way to relieve a variety of symptoms, along with boosting overall mood. Eucalyptus essential oil has powerful health benefits that when combined with warm shower steam, create a spa-like, healing experience every single time you shower. This long-lasting and inexpensive plant provides a wide variety of health
The Healing Benefits of an Aromatic Eucalyptus Shower Read More »
Colorado’s diverse, colorful landscapes never fail to leave me in awe. From jaded Rocky Mountain peaks, to vibrant red rock, to the tallest sand dunes in North America, Colorado has so much to offer. Yet the unique Black Canyon of the Gunnison National Park is all too often overlooked by travelers. One of the least