high vibrational + healing yoga
Nourishing yoga flows with an inclusive and trauma mindful approach. Come as you are. Let’s flow together.
one on one sessions
Classes created for your body using specifically chosen poses, props, sequences and modifications to help you reach your yoga goals faster
yoga events
Beach yoga, meditation meet ups, sunrise/sunset classes, full moon flows, and more
private groups
Classes created specifically for your private groups – hotels, bachelorette parties, corporate events, etc.
I first began my yoga journey by attending studio classes in my pre-teen years. What began as a physical practice, quickly evolved into something much deeper. I found arriving on my yoga mat kept me grounded through the different phases of my life. With a life-long love for yoga, and appreciation for the role it played in my own healing, I completed my 200 Hour YTT on the beautiful, big island of Hawaii.
