There can be no complete discussion of wellness without the mention of the toxic overload to our bodies from exposure to everyday household products. This can even include products believed to be safe, natural, and eco-friendly (greenwashing!) Reading the ingredient label all too often reveals hidden toxins that are harmful to ourselves and the planet.

Transitioning to a low tox lifestyle is as easy as swapping out toxic products one at a time for natural ones. It begins with learning about how to be a conscious consumer and advocating for your wellness. Essential oils are a natural alternative to many everyday toxic products. Used by themselves or as an ingredient in a DIY, they can serve as a powerful tool on your low tox journey.